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Life As a Vegetable
Unmotivated. Indecisive. Underachiever. Inactive. Unenthusiastic. Immobile. These are just some of the expressions used to describe a ?couch potato.? In simpler terms, a ?couch potato? is someone who sits at home all day lounging on the sofa, watching hour after hour of television, and never exercising. A common meal consists of popcorn or chips, washed down by sodas or Kool-Aid. If you know someone who fits this portrayal, you may want to tell them that a life spent as a ?couch potato? cannot be a healthy one, mentally, physically, or socially.
?Couch potatoes? do not always start off with this lifestyle. It gradually takes hold, stemming from a lack of things to do, and putting off what needs to be done. Take my friend Taylor for example, a classic American loafer. Taylor made outstanding grades in high school, played basketball for the varsity team, and spent his summers lifeguarding at the beach in Pensacola, Florida. From there he moved on to graduate with a Masters Degree in Environmental Sciences from Florida State University. After graduation, with no job lined up and nowhere to go, he decided to move in with his brother in Gainesville, Florida. This is where his proficiency in relaxation began, and a life as a couch potato took hold. Since his brother is a student at the local college, his parents shell out his brother?s rent while he is still enrolled in school. With no bills to pay, and nobody to tell him what to do, Taylor decided that now would be the best time to take a break from life, and do nothing.
This put an immense constraint on his mental health; he stopped reading, writing, and thinking all together. The only mental challenge he gets, is the crossword puzzle on the second to last page of the weekly TV guide, which he rarely finishes. His most complex plans for a day, is how to get by until bedtime, with as little moving as possible.
Taylor?s physical appearance is now paying the price. Day in and day out he lounges around the house watching sitcoms, munching down Funions, and guzzling Dr. Pepper. Not only are these snacks high in calories, they offer no nutritional value. Add junk food with a lack of exercise, and the results are going to be pretty standard, unhealthy. In a brief six months, Taylor has gained virtually twenty pounds, and has become lazier by the minute.
His life as a couch potato has led to a nonexistent social life as well. He hibernates until noon on a daily basis, and takes more than an hour to get up and get ready to go anywhere. While out and about, he is oblivious to his surroundings. There is not even a slightly motivating idea in his head that would involve any human contact. The only thought on his mind is the left seat cushion on his beige leather couch, and the fact that he is missing tonight?s installment of The Simpsons.
This is no way to live life, so get up, get out, and do something. If there is time to do nothing, then there is time to do everything. Do not be a ?couch potato,? live life to its entirety, before you end up like Taylor. Unhealthy!
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