Wednesday, October 23, 2019

Water polo

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Water Polo


So many days I have spent doing something that my future doesn't hold in store for me, such as soccer, basketball, and baseball, just to name a few. All that time I always knew that I was an athlete. There was so much talent that my little body possessed, but I just couldn't come up with the right way to use it. While I always had fun playing those sports, there was always something missing. I loved the camaraderie, the leadership, the team bonding, and I even loved the discipline, I just never had the love for the sport. I never had the desire to go into my backyard by myself and practice to the point of keeling over. My father always told me that if I wanted to go anywhere in sports, that is what I ha to do. I tried to take his advice but I would end up being outside for ten minutes and get bored. I started to give up, maybe sports are just something that would act as a high school activity and that would be the end of it. Luckily for me, that whole idea ended because of my sophomore swim class.


I had always hated swimming. I hated to get into the water and swim laps. My entire body would be sore and I felt like I was getting nowhere. There was no ball for me to play with, and no goal for me to reach. It always seemed completely and utterly pointless. That is one of the reasons that I wasn't excited at all about swim class. Sure my friends were there with me, but if I wanted to get a good grade I couldn't goof around. So the first day we did laps, this is great I thought the same old boring stuff. The second day we did laps again. I was bored out of my mind; it was just another thing that I was doing that I won't in my future. Finally we started to do more things. We started to play some games such as water volleyball and under water hockey. I finally started to have fun, but the real fun didn't start until the first day that we played water polo.


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I remember thinking to myself that it was going to be another boring thing. You can't move fast in the water, and you can't stand when you are throwing the ball making it harder to throw faster. We practiced some techniques such as dribbling and shooting. That is when I realized that there was actually something to the game, it definitely wasn't easy. In order to dribble I had to keep the ball in front of me and swim free style causing splashes to push the ball forward. I was only allowed to ever touch the ball with one hand at a time. The ball was wet and slippery making the technique very difficult to grasp onto. When shooting, I couldn't touch the ground with my feet which made it more difficult to aim and throw hard. The more we learned, the more difficult it was.


I was having so much fun in my water polo class that I began to regain some hope. I thought maybe there is actually something that I can use my athletic ability on. I couldn't wait to learn more about the sport.


I went straight home and decided to do some research. I couldn't believe all the different associations that I found. There were so many names that I couldn't keep track. There were even some places that I could join to enhance my skill level. There is the USA Water Polo INC, the Collegiate Water Polo Association, the Australian Water Polo INC, the National Water Polo League, the New Zealand Water Polo Association, and many more.


I also learned that water sports first became a very popular thing in England. Many people loved to spend their days at the pool doing something that wasn't competitive but more recreational. Gradually various versions of land sports started to be played in the water. There was water football (or soccer), water rugby, water handball, and water polo. Water polo in this case however was when men would ride on wooden barrels and strike a pall with a stick, much like the game of horse polo.


Out of all of sports, under water rugby became the most popular. In this version of rugby, the object was for a player to have both hands on the ball and touch it to a post on the other side of the pool. This game was actually very violent and many men got injured. The game was full of contact, and as the game progressed fights began to occur away from the ball, and as the game is in the water many men passed out due to lack of oxygen. This game for some reason had a link with water polo and as a result it back then was called water polo.


In 1877 the Scottish took the game and made a more modernized version. They introduced the idea of having goals instead of just posts and the prohibited the idea of tackling. This turned the game into a much less contact and safer sport. The Scottish version helped to give emphasis to the idea of team work. Many concepts had to be introduced and practiced to perfection. Such concepts include passing, shooting, and swimming speed.


The first American water polo team wasn't created until about 1888. The team was started in Boston but soon the sport spread to various swim clubs and in some places around New York. The American water polo game was very different than the Scottish. They played in small indoor pools and as a result passing wasn't emphasized and the game started to take on a form very similar to that of American football. The American game became almost even rougher than the original English version had been.


Different versions of water polo started to spread around America. There was even a type of softball water polo. However this version wasn't as popular as the original version and it was soon dropped.


When water polo reached a certain popularity goal, the AAU took over creating tournaments all over America. This idea seemed great at the time but then that year in the national championship tournament, the semi-final game between the New York Athletic Club and the Chicago Athletic Association resulted in a major fight and because of it, the AAU dropped water polo all together.


In 114 water polo teams all around America and the AAU decided to come up with national rules for the game. This gave them a greater advantage to have the game be a national competitive sport and also a chance for more tournaments to be produced. After this the AAU decided to start conducting national championships once again. However some groups kept on playing the unaccepted softball version.


A man named James R. Smith helped to create a different type of ball then the leather soccer ball that they were originally using. He created a new ball that had a cotton covering of rubber fabric to keep the ball from becoming heavier from absorbing too much water. The new ball also helped to keep the ball less slippery as it allowed for more grip in the course of the game.


The new ball helped to create a higher scoring game and also a faster game; as a result of this the new ball was adopted all around the world. It was even accepted into the 156 Olympics as the official ball.


In 177 the AAU was replaced with another group called the U.S. Water Polo, Inc.


Women were not as accepted into the game of water polo. They started to play it early in the 10s, however the sport was considered to be too rough for women as the proper sport we have now was not yet created. People thought that women would not be able to handle the contact and that it would result in more sustaining injuries. Because of the level of roughness water polo for women was dropped by colleges and clubs. However the AAU began conducting women's national championships in 161.


Women's water polo quickly spread mostly into California and Florida. In fact, most of the top teams since the early 170s have come from those states.


Since 186 there has been a women's championship held by the Federation Internationale de natation amateur (FINA) as part of the World Aquatic Games.


There were also a lot more rules of the game that I wasn't familiar with yet. I learned that the game had to be played in a pool that is at least 5 feet, 11 inches deep. This is because it makes it much harder for the players to be able to stand up. The whole idea creates a much more difficult game creating the need to be very physically fit. The goal is supposed to be feet, 10 inches high and at least feet above the water. The goal looks almost exactly the same as a soccer or hockey goal would look like. There are two bars going vertically from the ground and one bar connected to them horizontally.


For the men and women there are different regulations for the sizes of the pool. The men's pool is 8 feet long and 65 feet wide. The women's pool is 8 feet long and 56 feet wide. The women's pool is smaller because it is thought that it makes it easier for women. In my opinion women don't need the smaller pool because of physical fitness. A professional woman athlete would definitely be able to play in a men's pool or even just a fit woman athlete. However because women aren't as strong as men, it makes for a higher scoring, faster, and more exciting game.


Games are divided into four quarters. Usually they range within 5 to 8 minutes in length depending upon what level of play the game is played at. If there is a tie there may be two periods of overtime with a length of minutes each. If the game is still tied after the two periods the game will keep going into overtime until there is a final goal scored making the decision.


There are seven players on each team including the goalie. The teams are differentiated by the color of the caps that are worn on their heads. This is the same idea of having color uniforms in land sports just as basketball, soccer, and rugby. However because of agility and speed purposes, body uniforms are not good in the water and capes seemed like the better solution. The goalie wears a red cap so that they aren't mistaken for regular players. Usually the cap also has a number 1 on it in either white or blue.


The game starts with the ball being put in the middle of the pool. When the whistle is blown both teams race to the center or 'sprint' to the center to gain possession of the ball.


There are different types of ways to progress with the ball. One may either dribble or pass the ball. When a player is trying to dribble they are to swim forward with the ball in front of them, creating waves that move the ball forward. They are never to touch the ball with two hands or the whistle will blow and the other team will gain possession. This is true for every player except for the goalie who can hold it with two hands. When players are on defense they can't interfere with a players movements unless the player is still and holding the ball.


When passing the ball, again you may not hold the ball with two hands and you may not pass while you are standing on the floor. This further enhances the fitness level, needing your upper body to be stronger in order to create harder, sharper passes to other teammates.


If a player fails to follow the rules, depending upon how bad the offense was, action will be taken by the referees. For small fouls such as touching the ball with two hands, or throwing the ball while standing in place the whistle will be blown and the other team will get a free pass to a teammate to advance them forward. The person taking the free throw may either pass or dribble forward; however at least two players must touch the ball after a free throw if a goal is to be scored.


For an major fouls occur such as contact fouls, and bad sportsmanlike fouls a person can be penalized by having one minute in the penalty box, and just like in basketball a player is removed from the game after committing five personal fouls. If a foul occurs near the goal that prevented scoring a penalty shot can be taken from the 4-meter line.


Of course even with all these rules there are still ways to be disrespectful, because of this they have a code of conduct. Each individual and team must abide by this code or the team or person can be penalized. One rule is that unless there is warm up space provided teams should not enter the deck area until after the game is finished. Another rule is that athletes are not allowed to change on the deck, they must use the changing rooms, and they can't bring any of their equipment out onto the deck, it must stay in the changing room or next to the team bench. Players have to present themselves in a respectful manner which is why all use of profanity is prohibited in the facility. The teams must all have warm up suits, if the team is on deck no street clothes can be worn and all teams must wear caps during warm ups to show what team they are on and also for hygiene reasons. And another very important rule of conduct is that all players must not criticize the officials publicly before, during, or after the game.


This code does not only apply to the players but the coaches also have their special code. Coaches also must not use profanity in the facilities and also should not criticize the referees. Coaches should hold discussions with the officials after a game and should be in a private area where no spectators, players, and administrators can be involved. Coaches also have a dress code on deck. They must wear a collared shirt with nice shoes or sandals and nice pants or shorts. No jeans and t-shirts should be worn. Also out of respect for the hosts of games and tournaments they are to write a letter of appreciation to the host's athletic director.


I learned so much through my research online. The game is one which you need to be there physically as well as mentally. It is like all other sports a game where hard work and determination is needed as well as a high fitness and athletic ability. Even though the sport is not as well known through out the world it is constantly growing and becoming more popular with not only adults and college students but also with young children. With the rapid growth of the sport it is expected to become more popular, with more television time and news paper reports. Hopefully by the time that I am a professional the sport will have raised to a very respectable level where the rules and regulations as well as the emotions are known all through out the world.



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